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This simple awareness exercise below will help you
to take a solid step in that direction...
Would an example be helpful?
See David's map and reflections on his own process here (please do not share)
Want to grow more INTEGRITY, CONFIDENCE and ease with making 
Self-awareness is the seed of power and love. 
How will you nourish it to grow?

Below are some potential next steps. 

You decide what is best for you next...

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